1. Welcome and Introduction
-
I am an herbalist, not an MD or a cancer expert (1:27)
-
Be Your Own Expert (2:00)
-
Why Use Herbs (4:54)
-
Why Use Adaptogens (3:15)
-
The Complementary Integrated Medical Revolution (1:57)
-
Your Life is In Your Hands (3:16)
-
Help Yourself the Wise Woman Way (2:38)
-
Your Course Bonuses (2:18)
-
Your Questions Answered (1:25)
-
You Are the Star (3:55)
2. Help Yourself: Diagnosis
3. Help Yourself: Fear and Anxiety
4. Help Yourself: Alternatives - Herbal Chemotherapy
5. Help Yourself: Alternatives - Adjuvants; Food Herbs
-
Start with Mushrooms (2:03)
-
More Mushrooms (1:19)
-
Cooking Burdock (4:28)
-
Cooking Burdock 2 (3:10)
-
Macrobiotic Diet (5:25)
-
Cooking Shiitaki (2:35)
-
Intro (1:21)
-
Stop Metastasis (1:42)
-
Adaptogens (1:47)
-
Adaptogens 2 (2:43)
-
Mushrooms (3:00)
-
Nourishing Herbal Infusions (3:59)
-
Flax (2:38)
-
Green Tea (4:43)
-
Carrots and Carrot Juice (4:28)
-
Seaweed (2:32)
-
Thistle (1:34)
-
Burdock Seeds (3:22)
-
Yellow Dock (2:25)
-
Yellow Dock Tincture (2:22)
6. Help Yourself: Alternatives - Homeopathy
7. Help Yourself: Alternatives - 100 Alternatives
8. Help Yourself: Alternatives - Chinatown
-
Year of the Dog (1:05)
-
Ginseng (2:01)
-
Sun's Herb Shop (1:53)
-
Rooiboos (1:12)
-
Chemo Appetite (1:40)
-
Preserved Plums (1:32)
-
Preserved Ginger (1:50)
-
Ginseng Store (4:40)
-
Green Tea and Ginseng (1:24)
-
Macrobiotic Supplies (1:56)
-
Adaptogens for Sale (1:24)
-
Fresh Burdock and Mushrooms (0:50)
-
Cabbage Family (1:06)
-
Ginseng (1:14)
-
Adaptogens (1:19)
-
Reishi (2:34)
9. Help Yourself: Alternatives - Mayo Clinic
10. Help Yourself: Radiation
-
Hypericum Oil (2:43)
-
Intro; Lemon; Green Tea (4:16)
-
Turmeric; Nourishing Herbal Infusions (2:46)
-
Turmeric Milk; Bottled Juice (2:08)
-
Grape, Carrot, Mango, V8, Juice (3:57)
-
Miso; Soy Milk (2:29)
-
More Miso (3:54)
-
Miso 3; Adaptogens (3:54)
-
Afterwards: Soy Milk; Ginseng (1:50)
-
Vitamin E; Nut Butter (1:01)
-
Sauerkraut; Beets (2:40)
-
Grapes, Lemon, Garlic, Parsley (3:17)
-
Avocado (0:41)
-
Garlic, Ginger (1:41)
-
Ginko; Amla; Burdock; Licorice; Milk Thistle (4:28)
-
Black Mulberry Molasses (1:32)
11. Help Yourself: Chemotherapy
-
What is Chemo? (3:46)
-
Is Chemo for You? (2:16)
-
Hydration; Linden Infusion (2:00)
-
Exercise; Yogurt (2:06)
-
Astragalus (2:09)
-
Using Adaptogens (1:45)
-
Adaptogens: Ginseng; Licorice (3:18)
-
Chemo Potentizing Adaptogens (1:55)
-
Eleuthero (1:43)
-
Eat Adaptogens (2:13)
-
Eat Mushrooms (2:23)
-
Lack of Appetite (3:00)
-
Ginger (1:23)
-
Slippery Elm Balls (2:14)
-
Marshmallow Tea (2:08)
-
Marshmallow Tincture; Rhodiola Tincture (2:48)
-
Exhaustion; Caffeine (2:04)
-
Liver Allies: Dandelion, Yellow Dock, Milk Thistle Tincture (4:36)
-
Nerve Allies: Green Tea; Gingko (3:07)
-
Kidney Allies: Nettle; Corn Silk (2:41)
-
Heart Allies: Motherwort, Hawthorn Tincture (2:33)
-
Lung Ally: White Pine (1:47)
-
Lung Allies: Elecampane; Mullein (2:38)
-
Four Secret Anti-Cancer Remedies (7:15)
12. Help Yourself: Surgery
13. Help Yourself: Survive and Thrive
-
Recurrence and Metastatic Process (1:52)
-
Psilocybin (2:30)
-
Cannabis (1:50)
-
Marijuana Smokers Have Less Cancer (0:36)
-
Supermarket Smarts (2:27)
-
Organic Animals (1:05)
-
Cruise Past the Asiles (2:00)
-
Forget Tofu; Eat a Rainbow (1:40)
-
Pick Berries (2:21)
-
Move Into Tai Chi (1:34)
-
Move It (0:52)
-
Make a Difference (1:33)
-
Mushrooms (1:20)
-
Drink Infusion. Green Blessings (2:23)
14. Bonus Content: Help Yourself with Nourishing Herbal Infusions
15. Bonus Content: Discount Coupons
Discount for You!
