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Abundantly Well - Seven Medicines
Introduction
Introduction to the course by Susun (1:12)
Introduction by Patch Adams (5:24)
I See the Wise Woman (5:42)
Seven Medicines part 1 (6:11)
Seven Medicines part 2 (2:19)
Complementary Integrated Medicine Revolution (5:08)
Three Traditions of Healing (10:18)
Serenity Medicine, Step 0: Do Nothing
Do Nothing (3:42)
Guided Conscious Breathing (9:06)
Guided Relaxation (8:53)
Guided Meditation (8:29)
Guided Trance: Serenity Medicine to Remove Trauma (9:01)
Story Medicine, Step 1: Collect Information
Collect Information, Access Wisdom part 1 (4:26)
Collect Information, Access Wisdom part 2 (7:20)
Tell Your Story Medicine (5:20)
Mind Medicine, Step 2: Engage the Energy
Introduction to Step Two: Placebo, Belief and Faith (4:04)
Prayer (3:21)
Amulets (1:44)
Placebos (7:14)
Intention: The Power of Positive Thought / Affirmations (4:45)
Guided Visualization (4:14)
Guided Trance: Hypnosis (4:01)
Guided Trance: The Within (7:47)
Forest Bathing (2:56)
Guided Trance: Earth Attunement (4:15)
Chakras, Auras (9:48)
“Energy Healing” book (6:26)
Energy Art by Alex Grey (1:55)
Hands-on Mudras (5:46)
Hands-on Reiki, Laying on of Hands, Therapeutic Touch (5:23)
Lifestyle Medicine, Step 3: Nourish and Tonify
Introduction to Step Three (4:17)
Hands-on Nourishing Herbal Infusions: part 1 (2:46)
Hands-on Nourishing Herbal Infusions: part 2 (2:30)
Yogurt (2:26)
Coffee (2:39)
Tea (4:11)
Chocolate (3:51)
Wild Foods (2:42)
Seaweed (6:50)
Mushrooms (0:54)
Mushrooms part 2 (6:45)
Tomato Sauce (2:53)
Hands-on Walking (2:33)
Hands-on Yoga (3:27)
Hands-on Tai chi (2:24)
Hands-on Qi Gong (3:51)
Hands-on Chanting (3:56)
Hands-on Herbal tonics (5:56)
Hands-on Adaptogens: Roots (9:33)
Hands-on Adaptogens: Berries (3:32)
The Great Divide (4:25)
Alternative Medicine, Step 4: Stimulate/Sedate
Stimulation, Sedation, and Addiction (3:30)
Alternative Medicines to Relieve Menstrual Cramps (6:43)
Hands-on Moxibustion (5:58)
Hands-on Herbal Medicine (9:13)
Hands-on Massage Therapy (3:44)
Hands-on Reflexology (4:37)
Are Herbs Drugs? (3:33)
Pharmaceutical Medicine, Step 5: Use Drugs
Introduction (2:40)
Use Drugs: Extract, Concentrate, Purify (5:49)
Hands-on Antacid Alternatives/Antacid Drugs (5:29)
Hands-on Antibiotic Alternatives/Antibiotic Drugs (5:36)
Hands-on Anti-Hypertension Alternatives/Drugs (4:48)
Hands-on Anti-Anxiety Alternatives/Anti-Anxiety Drugs (5:08)
Deep Medicine, Step 6: Break and Enter
Welcome/Introduction Deep medicine (2:48)
Deep Medicine (2:23)
Step 6 As Metaphor (2:37)
Protect Yourself Against Radiation (5:36)
Heroic Tradition: Poking, Puking, Purging (5:14)
Wise Woman Tradition: Change Your Mind (6:08)
Conclusion: Case Studies (6:45)
Bonus Content - Coupon Codes
Coupon code for teachable courses
Talk time with Susun
Coupon code for Abundantly well book
Teach online with
Hands-on Yoga
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