• Unit One: The Basics

• Heart disease kills. Are you at risk? Is your doctor suggesting drugs? Do you want to have a powerful, healthy heart and cardiovascular system without drugs? You can! It’s easy and fun. 

• Unit One of A Healthy Heart the Wise Woman Way looks at the basics of heart health and ways to deal with high blood pressure. You will learn how your heart works and how to nourish it, how your circulatory system works and how to enhance it, how to strengthen your heart, and how to avoid and how to deal with hypertension without drugs. 

• Each lesson includes 2-3 assignments to further your learning and herbal monographs to take you deeper into green blessings. 

• Course goals: The goal of this course is two-fold: 
• 1. To introduce you to some herbal allies that I hope will become life-long friends, and 
• 2. To help you help yourself, and others, have a healthy heart without drugs. You will learn how to eat for your heart, how to choose herbs for your heart, and what to say to doctors who are pushing drugs. 

Would you like to learn about all the aspects of having A Healthy Heart the Wise Woman Way?

The complete series is available for purchase as a three unit bundle.