Introduction
Serenity Medicine, Step 0: Do Nothing
Story Medicine, Step 1: Collect Information
Mind Medicine, Step 2: Engage the Energy
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Introduction to Step Two: Placebo, Belief and Faith (4:04)
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Prayer (3:21)
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Amulets (1:44)
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Placebos (7:14)
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Intention: The Power of Positive Thought / Affirmations (4:45)
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Guided Visualization (4:14)
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Guided Trance: Hypnosis (4:01)
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Guided Trance: The Within (7:47)
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Forest Bathing (2:56)
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Guided Trance: Earth Attunement (4:15)
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Chakras, Auras (9:48)
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“Energy Healing” book (6:26)
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Energy Art by Alex Grey (1:55)
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Hands-on Mudras (5:46)
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Hands-on Reiki, Laying on of Hands, Therapeutic Touch (5:23)
Lifestyle Medicine, Step 3: Nourish and Tonify
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Introduction to Step Three (4:17)
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Hands-on Nourishing Herbal Infusions: part 1 (2:46)
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Hands-on Nourishing Herbal Infusions: part 2 (2:30)
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Yogurt (2:26)
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Coffee (2:39)
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Tea (4:11)
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Chocolate (3:51)
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Wild Foods (2:42)
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Seaweed (6:50)
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Mushrooms (0:54)
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Mushrooms part 2 (6:45)
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Tomato Sauce (2:53)
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Hands-on Walking (2:33)
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Hands-on Yoga (3:27)
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Hands-on Tai chi (2:24)
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Hands-on Qi Gong (3:51)
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Hands-on Chanting (3:56)
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Hands-on Herbal tonics (5:56)
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Hands-on Adaptogens: Roots (9:33)
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Hands-on Adaptogens: Berries (3:32)
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The Great Divide (4:25)
Alternative Medicine, Step 4: Stimulate/Sedate
Pharmaceutical Medicine, Step 5: Use Drugs
Deep Medicine, Step 6: Break and Enter
Bonus Content - Coupon Codes
